Category: Work Life Balance

Work life balance

Why work life balance is still a thing

Share this…FacebookLinkedinTwitterRedditBufferThere is much debate about whether work life balance is dead. Some propose there’s no such thing as work life balance anymore, as indicated in a recent Bloomberg article [1] that shows overwhelming evidence that it is indeed becoming more challenging than before. Some authors propose work life integration is a better option. One […]

How to stop feeling overwhelmed at work

How you can stop feeling overwhelmed at work

Share this…FacebookLinkedinTwitterRedditBufferIn this video Dr Mike Clayton explains, in 7 simple steps, how you can stop feeling overwhelmed at work. I first came across Clayton when I took his Udemy course, Practical Time Management. When you’re feeling overwhelmed at work, Clayton suggests you take the following steps: List all of the things you think you need […]

Tony Robbins shares his best morning routine

Tony Robbins walks us through his morning routine

Share this…FacebookLinkedinTwitterRedditBufferLeading life and business strategist, Tony Robbins, believes his best morning routine can help you feel better and will give you the best chance of success. Robbins has coached leaders around the world for more than 38 years and is the author of five best selling books. In this brief interview, Robbins talks about how […]

Information overload is a real problem

How to stop drowning from information overload

Share this…FacebookLinkedinTwitterRedditBufferIn my first ever office job I suffered from information overload. I had access to the world on my laptop but I could never work out quite where to start. I would love hearing, watching, reading and surfing news. I knew everything that was happening in the world –or so I foolishly thought. Every […]

What sailing taught me about life’s journey

Share this…FacebookLinkedinTwitterRedditBufferWhen I was young I went out on a catamaran with a friend who showed me some basics about sailing. We cruised along with the wind behind us and managed to get up a great deal of momentum. Sailing appeared to be easy and with the wind at our backs there was nothing to […]