Category: Action

Learn how to take action towards your goals.

How to get motivated

7 practical tips about how to get motivated

How to get motivated I have shared 7 practical tips below on how to get motivated. When you improve your behaviour, you can boost your mood and motivation. I began to revisit what I know about how to get motivated, after I was feeling unmotivated at work for a few days. My mood started to improve in a single day, […]

How decision making impacts your goals

Improve your decision making Decision making matters I was reminded recently about the importance of decision making by my good friend and Body Transformation Specialist, Peter Brown. Peter explained, “Every decision you make will either move you closer to or further away from your goals.” Peter owns Fisique and he loves to help his clients achieve their personal goals. He […]

How to get things done

How to get things done in a busy world

How to get things done I am going to teach you how to get things done. I encounter people smarter than me every day, who lack the confidence or the know how to achieve their goals. How to build confidence As I wrote in my book, Time to Start, confidence grows as you become competent. Competence is your ability to […]