How decision making impacts your goals

Improve your decision making Decision making matters I was reminded recently about the importance of decision making by my good friend and Body Transformation Specialist, Peter Brown. Peter explained, “Every decision you make will either move you closer to or further away from your goals.” Peter owns Fisique and he loves to help his clients…

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My top 5 time management books

Time management books worth your time In my quest for self improvement and in the lead up to writing my book, Time to Start, I read dozens of time management books. Not all of them were worth the time to read! There were a select few, however, which were worth the time and worth their…

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Life is hard. Let’s get on with it.

 “Do not pray for an easy life, pray for the strength to endure a difficult one” -Bruce Lee. Life is hard. If you live long enough, I believe life will challenge you at some point. I don’t care who you are; life can be unfair. Life can break you down. You can stay down or…

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