7 practical tips about how to get motivated

How to get motivated I have shared 7 practical tips below on how to get motivated. When you improve your behaviour, you can boost your mood and motivation. I began to revisit what I know about how to get motivated, after I was feeling unmotivated at work for a few days. My mood started to…

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How decision making impacts your goals

Improve your decision making Decision making matters I was reminded recently about the importance of decision making by my good friend and Body Transformation Specialist, Peter Brown. Peter explained, “Every decision you make will either move you closer to or further away from your goals.” Peter owns Fisique and he loves to help his clients…

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Life is hard. Let’s get on with it.

 “Do not pray for an easy life, pray for the strength to endure a difficult one” -Bruce Lee. Life is hard. If you live long enough, I believe life will challenge you at some point. I don’t care who you are; life can be unfair. Life can break you down. You can stay down or…

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How to organize paperwork

How to organize paperwork on your desk in just 5 minutes The myth of the paperless office If you believe the myth, we’re all working in a paperless office but for many of you that’s not a reality yet, so we all need to learn how to organize paperwork. Many offices still use paper to pass…

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How to get things done in a busy world

How to get things done I am going to teach you how to get things done. I encounter people smarter than me every day, who lack the confidence or the know how to achieve their goals. How to build confidence As I wrote in my book, Time to Start, confidence grows as you become competent….

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